Natural Remedies for Black Eye

The first home remedy for black eye is to get something cold on the eye immediately after it has been struck. The cold will help relieve the swelling of the eye. Your best choice would be a bag of ice. If a bag of ice is not available, a cold can of soda or a bag of frozen vegetables will work. However, it isn’t recommended that you put steak on your eye… like you see on television. Raw meat does nothing to help heal a black eye!

Besides ice for 20 minutes on & off, elevate the head, even when sleeping. Arnica, pellets by mouth and topical cream, is a wonderful plant remedy that treats the pain & bruising and can be used liberally with absolutely no side effects. Don’t use aspirin, as it’s anti-coagualant effects can prolong/spread the buising .Arnica oil ( Arnica in olive oil is the most potent form, but will stain clothing so is best used at night). It is all available at health food stores. Take good care of yourself.

Treat a black eye using a potato – For those of you who keep their potatoes in the fridge this is a good remedy for a black or bruised eyes. Peel the potato and cut a round slice just under half a cm thick. Lay down for half an hour with a slice of cold potato over your eyes. This works great.

A beefy semi frozen steak is still the best remedy. The vitamins in the meat help. or pack ice in a plastic bag keep area covered for at least 1hr and the black eye never materializes. Depending on severity of the injury may require as long as 2 days for swelling or fractures of the face. but guaranteed no black eye if catch it within a 1/2 hour of injury and you keep the area well below body temperature long enough.

The person is not sleeping well at night permanently will likely to get black eyes. Even though you think you are when you do not dream in the sleep. Deep and restful sleep is the only way to cure black eyes. Sleeping pills will make worse. The only cure will be from alternative remedy, rest for 15 minutes without thinking about anything or practice meditate before bed time. You have really set your mind to do it.

As soon as you get a black eye, head for the refrigerator and place something cold on your eye. The best solution will be a bag of ice. However, if you cannot lay your hands on the same, a cold can of soda or a bag of frozen vegetables will work as good. The cold treatment will prevent your eye from swelling. Continue the treatment for at least one day.

Peel and grate a potato (a red potato is best). Make a poultice out of it and keep it on the black eye for 20 minutes. Potassium chloride is one of the most effective healing compounds, and potatoes are the best source of potassium chloride. (This remedy is also beneficial for bloodshot eyes.)

By: peterhutch

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What You Can Do For Flu-Like Symptoms

O.K. so I have flu-like symptoms; what can I do for them? At the first sign of symptoms, take Echinacea. You can take it every 4 to 6 hours or as directed by the label on the product package. Just remember that one or two doses of Echinacea won’t help you. You need to take it for 7 to 10 days. One thing you must do before taking any medication, natural or prescribed, is to consult your physician

Now you have your first clue as to what you can do for flu-like symptoms. The Echinacea begins to rebuild your depleted immune system. However, it does destroy good bacteria cells. Therefore, you do not want to take Echinacea more than 7 to 10 days. Never give Echinacea to children under 1 years of age.

Because Echinacea destroys good bacteria cells, you want to take probiotics and elderberry extract since they rebuild the good bacteria cells. These two natural products can restore your immune system, too. Take these two products year round to keep your immune system in great shape!

Another good herbal remedy to take for the flu-like symptoms is goldenseal. Most often you can buy Goldenseal and Echinacea together. There’s a synergistic effect when the two are used together. They make each other fight bacteria better.

Another great in-line defense against colds is Oregano Oil. It is an excellent home remedy for cold and flu symptoms. Oregano Oil comes from an extract from one of the most powerful spices of the oregano plant. No, this is not your everyday store-bought variety of this spice.

It is entirely different from the herb you find in your kitchen pantry or herb drawer. The Oregano Oil we are talking about possesses potent antiviral, antibacterial, antifungal and antimicrobial properties. More than 50 known active ingredients from the oregano plant that work synergistically to provide its benefits come from Oregano Oil. It has been proven effective in fighting fungal infections and bacterial infections.

You can eat chicken soup or drink coconut water for electrolytes, and steamed vegetables are good when you have a cold. This is easy to digest, and the electrolytes give you energy. Also, let your body dictate when you eat. If you are not hungry, don’t eat. Bananas are also easy to digest.

Also, get plenty of vitamin C! It’s best to eat oranges to get the benefits of whole foods; however, there are a few natural, vitamin C products available online that are equally as good as eating oranges.

We’ve looked at several things you can do for flu-like symptoms. Rest is one of the best things, and drink lots of liquids. Organic herbal teas are great when you have flu-like symptoms. Since they contain no caffeine, you get the benefits of all the liquid as well as the enjoyment of having good tea. As always, eat healthy my friends.

 

By: Howard

About the Author:

Learn much more about what you can do for flu-like symptoms from Howard’s and Deborah’s new eBook, H1N1 Threat Reduced Using Natural Healthcare. Order your copy today at www.rejuvenatenaturally.wordpress.com As a bonus and while you are visiting our blog, be sure to get your free report, Miles and Miles of Circulation. Howard writes B2B materials for clients. You can find his work at www.writepro.homestead.com Check out his latest press releases there, too.

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Home Remedies for Cough

 

Cough is the body’s natural reflex to irritation in the throat. Everyone has suffered from a cough occasionally. Most people use cough syrup to help treat their cough but there are more natural ways. To taking care of your coughing by using home remedies for cough, here are a quite a lot of home remedies for cough that you may want to keep in mind.

Cough treatment using Almonds

A mixture of powdered almonds and orange juice helps relieves the bronchial problems, throat infections and irritating cough. If a patient is suffering from dry cough, give him almond paste mixed with honey. The action of bitter almonds depends upon the hydrocyanic acid they yield. Almonds are useful for dry coughs.

Cough treatment using Onion

Doctors were prescribed onions to facilitate bowel movements and erection and also to relieve headaches, coughs, and hair loss. Onion plays important role in the treatment of cough. The use of raw onion is valuable in a cough. This vegetable should be chopped fine. And extract the juice from it. Juice then mixed with one teaspoon of honey and kept for four or five hours. Keep this mixture aside for 5-6 hours and then given to a patients at least two times a day. Onions are also useful in removing phlegm.

Cough treatment using Turmeric

It is also popular as medicine popularly used as part of home remedy. The root of the turmeric plant is useful in a dry cough. When you are suffering from a dry cough, you can use the root of the turmeric plant. The root should be roasted and powdered. Turmeric reduces fevers, diarrhea, urinary disorders, cough, and lactation problems in general.

Cough treatment using Belleric Myroblan

The herb belleric myroblan is a household remedy for cough. A mixture of the pulp of the fruit, salt, long pepper and honey is administered in the treatment of cough. The dried fruit covered with wheat flour and roasted, is another popular remedy for cough caused due to catarrh.

Cough treatment using Raisins

You should eat raisins, if you have cough, have an angina, ulcers in your mouth, bladder disorders and hemorrhoids. A sauce made from raisins is very useful in cough. It is prepared by grinding 100 gm of raisins with water and sugar should be added in it and heated. When the mixture acquires a sauce- like consistency, it should be preserved.

Cough treatments using Grapes

Grapes are one of the most effective home remedies for the treatment of a cough. Grapes juice mixed with honey is recommended as fast relief home remedy. Grapes serve two main purposes in the treatment of coughing: grapes have is to tone the lungs up and grapes have is to be an expectorant. Because of these benefits, grapes have the ability to relieve a simple cold along with a cough in just a few days.

Cough treatment using Aniseed

Aniseed is esteemed in medicine for its properties to relieve flatulence and to remove catarrhal matter and phlegm from the bronchial tube. The herb contains chemicals (creosol and alpha-pinene) that loosen bronchial secretions and make them easier to cough up. Anise is used in the manufacture of many commercial cough syrups and sore throat medications. Oil of anise is also used as an aromatic carminative to relieve flatulence, and as an ingredient of cough lozenges in combination with liquorice.

Cough treatments using Black pepper

Home remedy for cough is incomplete without black pepper.Black pepper looses the mucous membrane and opens chest congestion. Children should be given one to two grams of equal parts of black pepper powder, long pepper and dry ginger with honey two to three times a day to cure a cough and cold. Patient may take 2-3 black pepper seeds and chew it, or fry it little in oil.

Cough treatments using Ginger

Ginger is one of the most used and effective home remedy. Tibb and ayurvedic medicine also uses ginger to treat inflammatory joint diseases including rheumatism and arthritis. Three to four leaves of Tulsi taken along with a piece of Ginger on an empty stomach is an effective cure for congestion, cough and cold.

Cough treatments using Cloves

Cloves are also commonly used to reduce the irritation of the throat. They were also used to treat cough and toothache, treatments still used today in herbal medicine. Because the herb is so warming it is contraindicated in any persons with fire symptoms and according to classical sources should not be used for anything except cold from yang deficiency. Clove tea is widely regarded as being effective in relieving nausea. The tea is made with just a few drops of clove oil.

Cough treatments using thyme and Sage

Thyme is a wonderful treatment for lung infections such as bronchitis, whooping cough, T.B. and influenza. It can be cooked in chicken soup or made with tea to ease a cough. When making it with tea use 1 to two grams of dried thyme leaves. The daily dosage is 10 grams spaced over the course of a day. Sage is another great herb that can be used to treat a cough. You can also make tea with sage leaves.

 

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7 Useful Home Remedies for Gout

This article is dedicated to know the best Home Remedies for Gout. First of all let me tell you what is Gout?

Gout is a general state of arthritis. It has been identified for more than 2000 years. It is a situation that causes pain, inflammation and swelling in one or more of the joints. It generally attacks a single joint suddenly and deeply, most commonly the first metatarsophalangeal (big toe). Gouty joints demonstrate the most visibly red signs of inflammation of any of the 100 types of arthritis. Gout is often linked to an inherited abnormality in the body to process uric acid.

Gout can also emerge in an ear, heel of the hand, small hand joints, ankles, knees, elbows, or wrists with inflammation, swelling and deep pain from the build-up of uric acid crystals. Gout is linked with high blood pressure, kidney disease, diabetes, atherosclerosis, and uric acid kidney stones.

Causes of Gout

Gout is a disease caused by an inflammatory reply to the formation of monosodium urate monohydrate crystals which produce secondary to hyperuricemia. Gout attacks are caused by dump of crystallized uric acid in the joint. Uric acid is a misuse product in your blood that is removed by the kidneys and eliminated in urine.

Gout takes place most commonly in the big toe because uric acid is sensitive to temperature changes.

Here is a list of some best Home Remedies for Gout:

Home Remedies for Gout

1) Apples are considered important in Home Remedy for Gout therefore Eat an apple after every meal.

2) Take out the juice of half lemon and put it in 1 glass of water and drink it thrice in a day.

3) One more effective Home Remedy for Gout is the juice of French beans. Drink half cup of this juice everyday for about a month to treat gout.

4) The cherry, sweet or sour, is measured well in gout treatment. The patient should consume about fifteen to twenty five cherries a day in beginning. Fresh cherries are best, but you can also use canned cherries. This is another superior Home Remedy for Gout.

5) Raw vegetable juices are used for gout handling. Carrot juice mixed with the juices of beet and cucumber, is valuable.

6) Lime is a well source in treating gout. The citric acid present in lime is a solvent of the uric acid which is the main cause of this disease. The juice of half a lime, squeezed into a glass of water, should be taken twice on a daily basis.

7) A charcoal bath is a good Home Remedy for Gout. For this mix in old basin one half cup of charcoal powder with water until a paste is made. Place affected foot into the basin and add water until the foot is enclosed. Steep your foot in the charcoal bath for thirty to sixty minutes.

By: Tom alter

About the Author:

The Author is an ayurvedic doctor having years of experience in the field of Ayurveda and Alternative medicine. Find out more Home Remedies for Gout at http://www.natural-homeremedies.org/
He has an exclusive website on Home Remedies for various diseases. You can also contribute to the Home remedies by visiting the website

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Home Remedies for Stress, Depression – Reduce Stress

Stress is the body’s reaction to a physical, emotional, social or mental condition imposed on the person. These changes, whether good or bad, produces tension or stress. There is no way to avoid stress completely, injuries, weddings, meetings, childbirth, deadlines, bills to pay, even going to a party is stressful.

Home remedy For stress and nervousness Bedouin meds:

•    Eat 3 tablespoons of honey everyday.

•    Drink a lot of carrot juice.

•    Eat garlic clove after every meal.

•    Drink 3 cups of fresh apple juice everyday.

•    Eat 5-6 plums on an empty stomach everyday.

The leaves of holy basil act as an anti stress agent. Chew about 12 holy Basil leaves two times in a day, once in the morning and then later in the evening.

A complete body massage is one of the best home remedies for stress. Stress can cause headaches and body pain. A good body massage can relax the muscles and improve blood circulation in the body. This will give tremendous relief in body pain and stress.

A key ingredient in many natural eye care treatments in Chamomile. It is rich in anti-inflammatory substances and used here can soothe tired inflamed eyes.  What you have to do is:  Take 2 Chamomile Tea Bags and 8 oz. of Spring Water

Bring the water to a boil, pour over the tea bags in a large cup. Steep for one minute, remove tea bags and place in the freezer for five minutes while you sip the tea. Place cool tea bags over your eyes, lie back and relax. This quick simple treatment is guaranteed to destress you and bring a sparkle to your eyes.

Tie fresh lavender, thyme, and sage together in a small bundle and hang near your desk or work area. Place dried chamomile, rosemary, lavender, and lemon balm in a small clothe bag. Place bags in the bathroom, under cushions or other places. Pressure and warmth will release the smell.

Another simple home remedy for depression is lemon herb. Take 25-30 grams of lemon herbs and put it into cold water. Allow it to stand for 12-14 hours. This ointment can be used 2-3 times a day.

Cardamom is also used in relieving stress and depression. It has a very pleasing odor which can soothe the nerves. You can prepare a tea by putting cardamom in it.

Relaxation as well as meditation is some of the effective measures in treating depression. The best methods of relaxation are to practice shavasana or you can also call it as the dead pose. Meditation includes a learning and practice of the mind to remain steady on a particular location. This meditation is of great assistance in maintaining the balance in the nervous system and is recommended for depression as it relieves the mind of any stress or discomfort

By: John mathew

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