As one of the herbal remedies, the Ginger Root helps in the digestion and absorption of food. It lowers cholesterol, alleviate nausea and vomiting. It has antiseptic, antifungal, anti-inflammatory, and antiviral properties. It also contains antioxidants that come from the active and extract constituents of the plant. Its rhizomes are mainly associated as the main component in a very popular local beverage such as the salabat. It also contains antiemetic properties. Hence, it is recommended to be taken thirty minutes before traveling to avoid nausea during the voyage. Although it has been proven that the plant’s substances do not trigger adverse side effects, it is advised that pregnant women should not take the ginger root immediately. She should take some precautionary measures first. There is a possibility that there will be testosterones’ inhibitions.
Ginger is widely used in India. It is used to reduce inflammation, and pain with those with arthritis. According to researchers, ginger lowers pain-causing prostaglandin levels. It is recommended that one should take 500-1000 milligrams a day because if you take more ginger, the greater the relief.
Aside from that, it also prevents hair loss. You may pound an inch square of ginger and extract the juice. Massage the fresh ginger juice directly on your scalp. Leave it for at least 15 minutes then rinse. For best results, you must leave it overnight to better stimulate the follicles of the hair and induce hair growth.
There a lot of medicinal benefits of the Ginger Root. It relieves rheumatic pains and muscle pains, ease nausea, alleviates sore throat, cold, and fever, relieves tympanism and flatulence, treats intestinal worms, hinders gas pains and diarrhea, relieves indigestion and toothaches, lower cholesterols, and aids tuberculosis.
You may also make your own ginger root drink by boiling it in water. The more concentrate the better. For sore toothache and sore throat, you remove the skin and chew some small portions. You may also apply the juice of the ginger root directly to the skin or use dried rhizomes with 70 % alcohol if you have cuts and bruises. For muscle pains and rheumatism, pound some roasted or fresh ginger and apply to painful areas where it can be mixed with oil for an easier application.
The ginger root has a long history in many different cultures. Ancient Indians used it as a physical cleanser, digestive ailment treatment and even as a spiritual healer. For the Greeks, they used it to wrap in bread and eat it after a meal for a god digestion. In England, they added Ginger to a beer to create a tonic to ease nausea and diarrhea. The most well-known culture was the Chinese in which they are the ones who used it for the remedy of heart burn, motion sickness, stomach cramps, nausea and loss of appetite.
By: Robin O.
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