Whiteheads are a common problem which is seen to affect people regardless of their age. This condition is caused due to the presence of clogged pores just beneath the skin surface.
Whiteheads are seen to appear as tiny, white spots in the regions of the nose and cheekbones. Bacterial infections, nutritional deficiencies and improper skin care are some of the factors which can lead to the formation of whiteheads. If you find yourself troubled by whiteheads, then you can follow some natural remedies to get rid of them.
These remedies are proven to be inexpensive and easy solutions for your whitehead problems. You should perform deep cleansing of your face on a regular basis in order to prevent whitehead formation. Steaming your face is an effective method of removing sebum, keratin and other impurities from the skin pores.
For better results you can add 2 to 3 drops of a natural antiseptic like tea tree oil to the boiling water from which you take the steam. For getting rid of whiteheads, you will also have to follow a daily regime of skin exfoliation. You can exfoliate your skin by using a natural scrub made by mixing together grounded oatmeal and yogurt. Massage your face with the scrub in soft circular motions, concentrating on the whitehead affected areas.
Leave on the scrub for 5 minutes and then wash off using cold water. This treatment helps in effectively removing the dead skin cells and whiteheads. In order to obtain quick and long lasting results, you will have to repeat this treatment at least thrice a week.
Another method of treating whiteheads is by the use of a hot compress. You can apply a hot compress over the whiteheads in order to reduce the swelling and to unclog the skin pores. Application of a paste of sandalwood and rose water on the whiteheads is another effective remedy.
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In order to get rid of whiteheads, it is necessary that you follow a healthy diet which consists of fruits and vegetables. You should also avoid having fried foods and foods which have a high content of fats, as they can contribute to the formation of whiteheads. Drinking plenty of water is also an absolute necessity to get rid of the body toxins and to keep the skin in a state of good health.
By: muhammad saleem
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