Beat Stress with Korean Ginseng

Stress looms large in all walks of life, from the routine, like paying bills on time and meeting deadlines, to the devastating, like a divorce, death or fatal disease. It cannot be avoided in today’s hectic world. Even environmental pollutants, allergies and variations in climate can trigger stress in some individuals.

Stress is a normal physiological response to a situation or event that makes you frustrated, angry or out of control. Stress can even be good to a certain extent, especially in situations such as your having to prepare for an important meeting at work. But, when a person begins to stress all the time, it becomes harmful.

Natural Way to Beat Stress:

Korean ginseng is reputed the world over for its stress busting and immunity enhancing properties. It is an adaptogen, which means that the herb stimulates the adaptive mechanisms of your body and restores its balance and harmony.

Korean ginseng is typically associated with ‘yang’ qualities, which is the male characteristic of the yin-yang, in traditional Chinese medicine, and as such, is said to be most beneficial for men in combating daily stress, enhancing strength and stamina, and boosting immunity. Numerous studies have demonstrated that a regular intake of ginseng can significantly improve the overall health of the individual.

If you are looking for a natural method to beat stress, Korean ginseng is your answer. The primary benefit of this herb is that it enables the body to remain in homeostasis or the body’s natural internal equilibrium, by adjusting its physiological processes. It is the adaptogenic properties of Korean ginseng that makes it possible.

Ginseng is a popular ingredient in almost all the tonics and supplements that are available in the market. However, caution must be exercised in buying ginseng; make sure that you buy it only from reputed manufacturers.

Though there are many anti-stress products in the market, stress management still remains a bugbear for medical practitioners all over the world. Studies conducted on the efficacy of Korean ginseng prove that it significantly reduces chronic stress and fatigue. Its anti-stress properties can be quite useful in treating stress induced disorders.

The herb not only reduces stress and the after effects, but it also helps stimulate the body’s immunity by increasing oxygen supply to the cells and tissues. Overall physical performance is benefited. Korean ginseng also fights fatigue and effects of aging. Depression, loss of appetite, impotence and other disorders brought about by a stressful life can be effectively brought under control by regular consumption of Korean ginseng.

Support Your Body with Adaptogens:

Your body is constantly battling the harmful effects that are brought about by stress, pollution and diseases. Give your body a little extra encouragement and support by supplementing its efforts with an effective adaptogenic herb like Korean Ginseng.

Those undergoing chemotherapy and other such stressful medical treatments can greatly benefit by the supporting and nurturing properties of Korean ginseng.

Too much stress can lead to high blood pressure, headaches, decreased libido, lack of sleep, and other disorders. Studies say that stress is a major contributor to many major illnesses, including cancer, cardiovascular diseases and even infectious diseases.

Give your body a little bit of extra help with Korean ginseng.

By: Ron Knight

About the Author:

Ron Knight is an avid reader of Herbal Medicine. Through his articles he wishes to inform and educate public about those herbal treatments to cure cancer, as well as other herbal treatments for various ailments. It has been a great help to patients who want to get treated for cancer, especially restricting cancer using korean ginseng as the medicinal herb.

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Use and Benefit of Ginseng

Ginseng is used to enhance human physical and mental endurance, increase energy, stabilize the physiology of the body, lower cholesterol and prevent cancer. In addition, the traditional role of ginseng is increasing sexual harmony. Ginseng strengthens the physical body to fight exhaustion. Studies show that regular use of ginseng benefit to Alzheimer’s disease (a disease memory loss / amnesia), dealing with diabetes (lower blood sugar in the body), to overcome the problem of aging (aging), strengthens the immune system and others. Here are the details about the benefits of ginseng:

Reduce the stress of life 

Previous studies and continue to present evidence effectively ginseng helps the body overcome stress in life. In studies done at laboratories in Korea, Russia, Bulgaria, North America and London, using mice as experimental rats showed that the pressure will defer more if given regular doses of ginseng. Book titled “Ginseng, The Magical Herb of the East”, written by Stephen Fulder, said shortly ginseng allow a person under pressure to return to normal more quickly. Chinese and Korean researchers found that the positive effects of ginseng on the adrenal glands and the activity of mind.

Stress, vitality and resilience 

In the 1980s, several researchers from the University of California found that ginseng can improve the efficiency of energy production in the body. In addition, ginseng is found to stabilize the speed of metabolism by promoting the digestion of food, produce energy from food to digest and eliminate toxins in the human body. Ginsenosides content in ginseng improve the nervous system in the human body with more blood flow to the brain and activates neurotransmitters in the brain.


Ginseng shown positive effects in the cardiovascular system and central nervous system. According Fulder, ginseng use China as a way to stabilize blood pressure after a sudden heart attack. Doctors from Russia and Germany also consider ginseng effective to reduce high blood pressure. The contents of ginseng as ginserosides, triester, panaxatrial can manage people with low blood pressure, cholesterol, stimulate the nervous system and tonic. In addition, American ginseng is believed to be more effective than Asian ginseng Yin with a view down the level of cholesterol in the human body. According to studies done by researchers at the University of Wisconsin, they found that American ginseng is the most effective ingredients to reduce cholesterol in the body of animals.

Strengthening the immune system 

Fulder have to experiment to give the animals to eat ginseng. After that, he was inject animals with bacteria that can cause disease. The results showed that the animals stay healthy. This has proved that ginseng strengthens the body resistance. In Japan, researchers found that ginseng strengthens the immune system by strengthening white blood cells that act as antibody immunity to all microorganisms that invade our bodies. Ginseng increased white blood cells by stimulating production of white blood cells in bone marrow.

To treat cancer 

Found that ginseng can protect the body from the effects as well as drugs and radiation therapy for cancer treatment process (radioactive radiation used to kill cancer cells). The Korean and Russian researchers showed that patients take the prescribed dosage of ginseng is able to withstand the increased use of anti-cancer drugs. The scientists make the experiment as follows:

Rats given ginseng succeeded in reducing the level of chlorohydrate, drugs and alcohol in his body aches. The scientists also found that mice heal more quickly and transmitted by X-ray, which hold strengths two-fold. In addition, rats injected with more than survive the poison, bacteria and drugs anti-cancer.


Because ginseng is effective to create a healthy metabolic system and clean, so it can cure diabetes. Diabetes is a blood sugar imbalance. Ginseng can improve blood sugar levels when the body because of the lack of an injection of glucose on insulin hormone. On the other hand, if the rate of sugar in the body of animals increased dramatically ginseng can decrease it. This is the function of ginseng as a balanced level of glucose in the body. However, it should be noted that the ginseng drugs only work as an assistant and not as a substitute for drugs.

Add a harmony of husband and wife 

Ginseng has been proven to successfully increase male sexual potency. The researchers found that ginseng contains substances that stimulate certain sex hormones increase in activity at once added strength in carrying out the responsibilities of men as husbands. In Russia, doctors found that ginseng can cure patients suffering from infertility problems. In addition, ginseng is also effective for women to increase their regular menstrual cycle at the time.


Ginseng is generally slow the aging process that produces a healthy blood flow. Ginseng is effective to prevent heart disease and removes fatigue. Thus, ginseng can be considered as a stimulant that can be used safely and continuously. In ancient China as early Shang Dynasty, people realized at the time of using ginseng to reduce pain in joints called arthritis.


By: Suraya Aziz

About the Author:

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Everything You Always Wanted to Know about Korean Ginseng

Korean ginseng has, in recent years attracted quite a bit of attention for its highly oxidizing properties, and has even become popular as the latest “miracle drug” and displays significant medicinal properties. Korean ginseng is also sometimes known as Chinese Ginseng, Red Korean Ginseng, Asiatic Ginseng, Shen Tsao and Ren Shen. Traditionally, Korean Ginseng was mainly used to ensure sexual potency and to guard the overall health of the individual.

Description of the Plant:

The Korean ginseng plant grows up to a height of 60 to 80 cm. The root is fleshy and is the part of the plant that is used in culinary preparations. Although the ginseng root tastes sweet at first, it soon takes on a bitter aftertaste. The leaves of the ginseng plant are oval and dark green in color. The stem of the Korean ginseng plant stands vertical and is a deep red color. The plant also yields small red berries.

Korean ginseng root is slender and long and its shape could often resemble the human body. This is probably why it has been christened Jin-chen in China, which means “like a man.”

Useful Parts of Korean Ginseng:

Only the root of the ginseng plant is used for consumption. Korean ginseng is available in the market as powder, cut and dried roots, liquid, extracts or even whole root.

Properties of Korean Ginseng:

Korean ginseng both relaxes and stimulates the nervous system and also encourages hormone secretion. It improves stamina, lowers cholesterol and blood sugar levels and also improves the body’s resistance to disease.

Korean Ginseng contains about 18 different saponins, called ginsenosides (also called panaxosides). They are glycosides of oleanolic acid, pectin, 20-S-protopanaxdiol, free sugar, ginseng polysaccharides, nicotinic acid, vitamins B1, B2, B12, pantothenic acid, choline, biotin, minerals, fats and polyacetylenes.

The root of Korean ginseng is what contains all the medicinal properties that this herb has been hailed for. The root is knobby and a light tan color.

The plant can be recognized quite easily by its leaves. They grow in a circular pattern around the upright stem. The flowers of the Korean ginseng plant are yellowish green and they bloom in the center of the plant.

Medicinal Uses:

Korean Ginseng has acquired a reputation as a solution for all ailments, and not without reason. Consistent consumption of Korean ginseng helps in regulating the immune system. And because the immune system is strengthened it helps keep several diseases at bay like the flu, cold, cough and even diseases as dire as cancer.

Safety and Precaution:

Consumption of Korean ginseng is extremely beneficial for health. But there are prescribed dosages for consuming it, and in excess, may lead to some side effects, although the detrimental effects have not yet been scientifically documented. Ginseng powder is sometimes available mixed with other herb extracts, reducing the efficacy of the herb and causing unwanted side effects. Therefore, it is of utmost importance to buy ginseng products from a reputed company and consult with a doctor if it is to be taken alongside any other form of medication.

By: Ron Knight

About the Author:

Ron Knight is an avid reader of Herbal Medicine. Through his articles he wishes to inform and educate public about those herbal treatments to cure cancer, as well as other herbal treatments for various ailments. It has been a great help to patients who want to get treated for cancer, especially restricting cancer using korean ginseng as the medicinal herb.

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